112: Mastering Diabetes, Part 2
Robby Barbaro was diagnosed with Type 1 Diabetes when he was 12 years old. Currently, along with his business partner Cyrus Khambatta (from Episode 111), Robby runs "Mastering Diabetes"; an online coaching program that has changed thousands of lives of people living with Type 1, 1.5 or Type 2 Diabetes, along with Prediabetes and even Gestational Diabetes.
In this episode, Robby goes through the major difference between natural sugars (such as fructose) and processed white sugar. He also explains why whole foods, in their natural form, are the best foods for everyone, including diabetics.