147: Your Optimal Health
Dr. Christopher McLaine has been vegan for 30 years. 10 years ago, he sustained a nearly-fatal brain injury which drove his passion to helping others to maintain and grow their own brain health. Today, Dr. McLaine is a neurologically-based Doctor of Chiropractic, a Holistic Health Coach, a Custom Orthotics Specialist and a Hyperbaric Oxygen Therapy Provider.
In this episode, we talk all about direct correlations between poor diet choices and poor brain health, as well as ways we can help improve our own quality of health in a few simple ways!