203: Proteinaholic

203: Proteinaholic

 

Dr. Garth Davis, MD, starred on the hit TLC show Big Medicine. He's certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. He's the author of the book, "Proteinaholic", which talks about the problems associated with America's obsession with protein.

In this episode, Dr. Garth talks about his personal journey into a Whole Food Plant Based lifestyle as well as it's integration into his programs at the surgery center. Dr. Garth also shares information brought forth by reputable studies showing the dangers of a Keto or Low-Carb diet, and explains how and why they're ineffective over extended periods of time.

Dr. Garth Davis:
Website: http://proteinaholic.com/
Instagram: https://www.instagram.com/drgarthdavis
FaceBook: https://www.facebook.com/drgarth/

References:
PCRM: https://www.pcrm.org/
Dr. Angie Sadeghi (Episodes 13 & 56): https://drangiehealth.com/
Forks Over Knives: https://www.forksoverknives.com/contributors/garth-davis-md/#gs.exi615