44: Grief & Loss

In this episode, Victoria discusses different healthy coping strategies for coping with grief, and loss.

Resources noted in this episode:
Crisis Text Line Number: Text to 741-741
National Suicide Prevention Lifeline: 1-800-273-8255
5 Minute Journal App: https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&hl=en_US
Calm App: https://www.calm.com/
Breathe App: https://www.stopbreathethink.com/

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Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.


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