93: Positive Choice Integrative Wellness

Kaiser Permanente's Dr. Raymond Berdugo, and Chris Heslin talk about the implementation of whole food plant-based nutrition into the doctor's office!

  • "Of the top 15 causes of death, only one is NOT related to food, and that's accidents."
  • "Our number one killer in the world, noone ever has to die from!"
  • "We don't need animal protein. We don't need more protein at all. We need more energy; complex carbs in their whole form."
  • "Heart disease has now climbed to be not only the #1 killer in the US, but also the world."

Today's episode focusses on all things health! From prevention to termination and even reversal of some of the world's deadliest conditions, all by switching to plants (in their un-processed, original form)! Oh, and by the way, Plants Have Protein; you don't need to consume animals to bulk up at the gym!

KP Positive Choice Integrative Wellness Center: http://positivechoice.org
Dr. Raymond Berdugo:
Instagram: http://www.instagram.com/drberdugo
Twitter: http://www.twitter.com/BerdugoDr
FaceBook: https://www.facebook.com/raymond.berdugo.37

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