Vibrant Raw Living

79: Social Media & Mental Health

79: Social Media & Mental Health

Victoria dives into the connection between social media and mental health, discussing how it affects one's individual focus, socialization, behavioral/mental health, critical thinking skills, and how it can even lead towards narcissistic tendencies.

78: Navigating Pain, Part 2

78: Navigating Pain, Part 2

Continuing from Episode 77, Victoria discusses how we can turn our pain into purpose, as well as be a positive presence when helping others navigate pain in their lives.

77: Navigating Pain, Part 1

77: Navigating Pain, Part 1

We all experience varied degrees of pain in our lives, however what we choose to do with our pain determines what will become of it. In this episode, Victoria shares things that can cause us pain on an unconscious or conscious level, and how to face it and navigate it rather than numb it.

76: Self Reflection

76: Self Reflection

Victoria discusses how our ability to self reflect influences our relationship to ourselves and how our relationship with ourselves is the primary relationship which influences all other relationships in our life in a multi-dimensional way.

75: Anxiety, Depression & Stress

75: Anxiety, Depression & Stress

Anxiety and depression have become highly relevant with the rise in the use of technology and social media. Victoria discusses the potential causes and solutions that can be put into place to balance out times of emotional turmoil, as well as how to reduce the stigma around mental health issues.

74: Dianna Hanken – Perserverance

74: Dianna Hanken - Perseverance

Victoria and her guest Dianna Hanken discuss perseverance, the difference between "feelings" and "intuition", as well as working through mental blocks. www.DiannaHanken.com

73: Deciding to Commit

73: Deciding to Commit

Victoria discusses some foundational questions which are beneficial to ask prior to marking commitments.

72: Pursuit of Purity and Perfection

72: Pursuit of Purity and Perfection

Victoria details how the pursuit for purity and perfection can be and often times is unhealthy, unsustainable, and can even be dangerous.

71: Cortland Anderson | Om Kombucha

71: Cortland Anderson | Om Kombucha

Victoria hosts Cortland Anderston of Om Brewing Company and talks about his thriving kombucha business and how it developed after his journey exploring professional modeling, yoga, massage and reiki.

http://www.OMBrewingCompany.com
@OMKombucha on Instagram
(619) 513-8282 for direct orders

70: Vegan News 2

70: Vegan News 2

Vegan Danielle has a podcast. I am vegan and have a podcast. Together we recorded this episode to discuss some prominent vegans suddenly not being vegan anymore.
Danielle feels that money and greed have taken precedence over the animals and has less sympathy for these people. I try to take a more understanding approach towards these types of situations.
In this episode Danielle and I discuss these topics and the possible repercussions of people's actions in the media.

 


About Us

Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.

 

Follow Us

Join us on facebook, instagram, soundcloud, or our RSS feeds to get updates on our podcasts.

        

 

Contact Us

We love to hear from you at Specialty Produce.

1929 Hancock St. Suite 150,
San Diego, CA 92110

619-295-3172

info@specialtyproduce.com

P.O. Box 82066,
San Diego, CA 92138

 

© Specialty Produce Network 2017, all content is copyright of its owners.