Victoria dives into the connection between social media and mental health, discussing how it affects one's individual focus, socialization, behavioral/mental health, critical thinking skills, and how it can even lead towards narcissistic tendencies.
We all experience varied degrees of pain in our lives, however what we choose to do with our pain determines what will become of it. In this episode, Victoria shares things that can cause us pain on an unconscious or conscious level, and how to face it and navigate it rather than numb it.
Victoria discusses how our ability to self reflect influences our relationship to ourselves and how our relationship with ourselves is the primary relationship which influences all other relationships in our life in a multi-dimensional way.
Anxiety and depression have become highly relevant with the rise in the use of technology and social media. Victoria discusses the potential causes and solutions that can be put into place to balance out times of emotional turmoil, as well as how to reduce the stigma around mental health issues.
Vegan Danielle has a podcast. I am vegan and have a podcast. Together we recorded this episode to discuss some prominent vegans suddenly not being vegan anymore.
Danielle feels that money and greed have taken precedence over the animals and has less sympathy for these people. I try to take a more understanding approach towards these types of situations.
In this episode Danielle and I discuss these topics and the possible repercussions of people's actions in the media.
Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.
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