Vibrant Raw Living

52: Living in Gratitude, Part 2

52: Living in Gratitude, Part 2

Continuing from Episode 51, Victoria dives into sharing some common situations that can prevent us from feeling the fullest expression of gratitude possible, and how to work passed these blocks.

51: Living in Gratitude

51: Living in Gratitude

In this episode, Victoria talks about the power of gratitude and how it has a major impact on our physical, spiritual, mental and emotional health when practiced regularly.

50: Forgiveness

50: Forgiveness

In this episode, Victoria shares the importance of forgiveness, what it is, what it isn't, and how it is viewed as well as practiced in several different religions.

49: Justin Quandt & Anthony Andrieux – Fusion Dance

49: Justin Quandt & Anthony Andrieux - Fusion Dance

Join Victoria and her guests Justin Quandt and Anthony Andrieux as they discuss rejection, lessons in the performing arts which translate out into life, and how creating fusion with diversity can lead to incredible & sustainable long-term growth.

Justin has traveled the world performing and training with some of the worlds finest instructors, is a multi-talented dancer, instructor, and competition judge.

Anthony has been successfully managing businesses for the past 15 years. After graduating in Limoges, France his hometown, Anthony moved to Paris, and after traveling the world, calls San Diego home.
Together, Justin and Anthony opened Fusion Dance Solana Beach, where they continue to create and promote a professional, fun and family-friendly environment for families and students of many ages to enjoy dance.

Fusion Dance Links:
Instagram: http://instagram.com/fusiondancesolanabeach
Website: https://www.fusiondancesolanabeach.com/anthony-brio

48: About the Book – I Am Infinite by Victoria Mahdion

48: About the Book - I Am Infinite by Victoria Mahdion

In this episode, Victoria shares the inspiration behind her upcoming book, I Am Infinite which explores a variety of virtues including self-efficacy, confidence, resilience, courage, honesty, creativity, friendship, faith, and love through the practice of affirmation. This book is an asset for those wish to connect with the infinite beings they are and is a great book for children as well as adults.

For more information, please visit www.iaminfiniteofficial.com

47: Setareh Khatibi – Pageants, Potatoes & Positivity

47: Setareh Khatibi - Pageants, Potatoes & Positivity

Join Victoria and her guest Setareh Khatibi as they discuss how performing arts has influenced both of their lives, their experiences with the vegan lifestyle, and overcoming adversity public in the public eye.

Setareh Khatibi was the first runner-up in the Nuestra Belleza Latina beauty pageant in 2012 and in 2016. She has also hosted the Univision show Sabado Gigante. She shares her passion for a low-fat plant-based vegan diet (with lots of potatoes!) through her YouTube channel and as well as her online coaching services through her website. She’s experienced her fair share of adversity from being raised by an incredible single mother, navigating the pageant and entertainment industries, overcoming major health challenges by transitioning to a plant based lifestyle and so much more. Setareh highlights her positive attitude, and love for performing arts as helpful tools for transforming her life time and time again, and shares her inspiring journey thus far with you in this episode.

Setareh Website: http://setarehkhatibi.com
Setareh Instagram: https://www.instagram.com/setareh.khatibi/
Setareh Facebook: https://m.facebook.com/SetarehKhatib/
Setareh YouTube: https://www.youtube.com/user/EatNaked2013
Setareh Twitter: https://mobile.twitter.com/SetarehKhatibi/
El Pollito Pio Performance: https://youtu.be/LhSUrsau5wk

46: Conscious Evolution

46: Conscious Evolution

In this episode Victoria shares how positive growth and change can take place when we pass through the stages of fear, sadness, excitement, and new normalcy in the process of evolving all aspects of our lives through conscious decision making.

45: Detachment

45: Detachment

In this episode, Victoria shares steps that lead towards effective detachment.

Victoria Mahdion Links:

Website: http://www.VictoriaMahdion.com
Personal Instagram: http://goo.gl/x3uNIm
Food Instagram: http://goo.gl/KaMOnM
Facebook: http://goo.gl/s2FxgP
Youtube: http://goo.gl/xYrTFn
Pinterest: http://goo.gl/3ZQGva

44: Grief & Loss

44: Grief & Loss

In this episode, Victoria discusses different healthy coping strategies for coping with grief, and loss.

Resources noted in this episode:
Crisis Text Line Number: Text to 741-741
National Suicide Prevention Lifeline: 1-800-273-8255
5 Minute Journal App: https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&hl=en_US
Calm App: https://www.calm.com/
Breathe App: https://www.stopbreathethink.com/

43: Trust & Relationships

43: Trust & Relationships

In this episode, Victoria discusses the 3 main levels of trust, what can threaten or compromise trust in relationships, and how trust relationships can be positively maintained.

Victoria Mahdion Links:
Website: http://www.VictoriaMahdion.com
Personal Instagram: http://goo.gl/x3uNIm
Food Instagram: http://goo.gl/KaMOnM
Facebook: http://goo.gl/s2FxgP
Youtube: http://goo.gl/xYrTFn
Pinterest: http://goo.gl/3ZQGva

 


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