Vibrant Raw Living

65: Idolization

65: Idolization

In this episode, Victoria shares how idolization has become more prevalent with the rise in social media use, and offers insight as to how we can be aware of any tendencies to engage in idolizing others, and how to turn our focus in a more positive direction.

64: Vegan News

64: Vegan News

Victoria and Vegan Danielle give a run-down of the hottest topics in global vegan news.

63: Balance, Part 2

63: Balance, Part 2

In Part 2, Victoria discusses creating balance with your fitness/body goals, emotional state, as well as balancing work and social life with healthy boundaries.

62: Balance, Part 1

62: Balance, Part 1

Victoria discusses how to keep balance within friendships, and with dietary goals.

61: Financial Well-being

61: Financial Well-being

Victoria discusses pitfalls of financial heath and how to keep your finances in a great place even when the unexpected hits.

60: Bianca Ramirez – Awaken the Movement

60: Bianca Ramirez - Awaken the Movement

Victoria is joined by founder of Awaken the Movement, Bianca Ramirez, as they discuss contemporary spiritual and mental health in regard to teens and young adults.

59: Ten year Challenge – Technological Evolution

59: Ten year Challenge - Technological Evolution

Victoria takes a look at the past 10 years when it comes to changes that have taken place in her own life, as well as how technology has evolved, especially through social media.

58: Completing Goals & Resolutions

58: Completing Goals & Resolutions

Victoria discusses the many pitfalls we can face when creating new goals and habits in our lives and offers effective solutions to assist in moving forward as well as accomplishing the tasks desired to achieve.

57: 2018 Reflections

57: 2018 Reflections

Victoria reflects on socio-cultural changes that she's observed in the realms of social media, mental health and people living fulfilled lives over the past year, and notes certain episodes' importance in discussing these issues in greater depth.

56: Olga Ginzberg – Step 2 Dance

56: Olga Ginzberg - Step 2 Dance

Join Victoria and her guest Olga Ginzburg.
Olga is not only one of California’s top competing Latin Professionals, but a very talented teacher and children’s dance coach and instructor in San Diego.
Moving to San Diego from the Ukraine, Olga has been dancing since she was 9 years old. She has been formally trained in Standard and Latin, and has won several competitions throughout the nation, including the US National Professional Rising Star International Latin Championship.

Olga currently coaches one of the largest groups of ballroom dancesport children in the state.

Website: http://www.stepbystepsandiego.com
Instagram: https://instagram.com/step.2.dance?utm_source=ig_profile_share&igshid=rwi8g42wp0sa

 


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Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.

 

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