health

93: Shame and Guilt

93: Shame and Guilt

 

In this episode, Victoria uncovers the toxicity that shame and guilt can play in our lives when both go unchecked. Although both are healthy to feel, there are some ways do deal with these emotions for a constructive result. Speaking to her own experience with depression, Victoria shares how releasing and transforming shame and guilt proved to be an important process when healing.

100: It’s a BIG Deal!

100: It's a BIG Deal!

Is it a BIG deal to reach 100 episodes? Join us for some celebrating and full-circle moments with special guest, Ashley Lee!

220: Vegan Batch Cooking for Families

220: Vegan Batch Cooking for Families

Stephanie Dreyer has been vegan for 10 years. She's also a mother of 3, children's book author and founder of Veegmama -- the online vegan recipe resource for families. Stephanie has also been featured on KCAL9, VegNews, and Chickpea Magazine. She is also a contributor to World of Vegan as well as VegNews.

Batch Cooking Club Promo:
Launch date: 1/21/2020
Discount: Order before 1/28/2020 for 20% ($20/mo)
http://www.batchcookingclub.com

Books:
Not a Nugget: https://www.amazon.com/Not-Nugget-Stephanie-Dreyer/dp/0986106011
Not a Purse: https://www.amazon.com/Not-Purse-Stephanie-Dreyer/dp/0986106038

Resources:
The Kind Diet by Alicia Silverstone: https://www.amazon.com/Kind-Diet-Simple-Feeling-Losing/dp/1609611357
Okja: https://www.netflix.com/title/80091936
World of Vegan: https://www.worldofvegan.com/
VegNews: https://vegnews.com/

Stephanie:
Web: https://stephaniedreyer.com/
IG: https://www.instagram.com/veegmama
FB: https://www.facebook.com/VeegMama/

219: Little Green Forks

219: Little Green Forks

Dr. John Tanner suffered a heart attack while on a morning run when he was promptly rescued by a passerby. During his stay in the hospital, doctors treated him with a stent and told him he was able to now "resume life the way it was" with no direction on how he could lower his risk of a second cardiac arrest. Fortunately, this tragic situation prompted John to dive into the research of the WFPB diet and as a result, John has not had any recurrences of Heart Disease or related conditions!

In this episode, John shares his story, along with some pretty staggering statistics on the link between heart disease and diet.

Plus, stay tuned; John is giving away 100 free books, as well as a BOGO meal from Little Green Forks!

Claim Your Free Book or DVD (Free Shipping Too!): https://nusci.org/contact
Send a message saying you heard John on the "Vegan Danielle Podcast" and pick your book or DVD!

To Order Meal Prep from Little Green Forks: https://littlegreenforks.com/
BOGO: Use code "BOGOnew" for Buy One Get One on your first order

References:
Tanner Care: https://www.tannercare.com/
Dr. Caldwell Esselstyn: http://www.dresselstyn.com/site/
Prevent and Reverse Heart Disease (Book): https://www.amazon.com/gp/product/1583332723
Engine 2 Diet: https://plantstrong.com/

218: Going Electric

218: Going Electric

Rob Rast is an adrenaline junkie and new vegan! With the intention of creating environmentally-friendly products, he founded both Miles Board and FLX Bike. Through his eco-friendly research, Rob discovered the environmental impact of animal agriculture, which inspired him to go vegan.

In this episode, Rob talks all about bikes, boards and his accomplishments (and struggles) as a new vegan.

Rob: https://www.instagram.com/rob.rast/

To enter giveaway, visit: http://robrast.com/win/

References:
Automobile Emissions: https://sites.psu.edu/perspectivesontheenvironment/2015/03/27/the-effects-of-automobiles-on-the-environment/
Pete Leaviss: https://www.instagram.com/peteleaviss/
FLX Bike: https://www.instagram.com/flx.bike/
Miles Board: https://www.instagram.com/milesboard/
Gamechangers: https://www.instagram.com/gamechangersmovie/

92: Tim Shieff

92: Tim Shieff

Timothy Shieff is an English freerunner. He won the Barclaycard World Freerun Championship in 2009 and participated on the television program MTV's Ultimate Parkour Challenge, as well as won America Ninja Warrior. He had been a vegan since 2012 due to ethical and health reasons. In 2018, he received a great deal of international backlash for resuming consumption of certain animal products in effort to heal his gut. As a result, vegan clothing company ETHCS dropped him from their label.

In this episode, Victoria and Tim catch up and discuss everything from mental, emotional, physical and spiritual health, how stretching physical limits affects mindset, as well as the degrees of strength it takes to be vulnerable, and overcome adversity.

Follow Tim Sheiff:
IG: https://instagram.com/humantimothy
YouTube: https://www.youtube.com/user/99timshi

99.5: Bring Me a Higher Love – A 2019 Review of Pete

99.5: Bring Me a Higher Love - A 2019 Review of Pete

Pete TAPs into the "aha" moments he experienced in 2019, and is creating momentum for the direction of his life moving into 2020.

217: Powerhaus Pizza

217: Powerhaus Pizza

 

Anisha Blodgett is vegetarian and has an avid passion for fitness and overall wellness. She was ultimately inspired to further develop her own personal recipes for some of her favorite foods (like pizza), while still maintaining a healthy diet.

Thus, Powerhaus was born; the Pacific Beach superfood pizza and smoothie joint with a twist on traditional menus. Powerhaus also offers nourishing wraps, salads and kombucha on tap. Plus, check out their special Veganuary menu for the month of January!

Also, go into Powerhaus, ask for Anisha and mention you heard the podcast 🙂

References:
Veganuary: https://www.veganinsandiego.com/veganuary/
Vegan in San Diego: https://www.veganinsandiego.com/
Vegans Baby: https://vegansbaby.com/
Core Power Yoga: https://www.corepoweryoga.com/
Live Blissed: https://blissed.live/
Rach: https://www.instagram.com/tankgirlca/

8: Dr. Cindy Lin Talks Social Good Intelligence

8: Dr. Cindy Lin Talks Social Good Intelligence

In this episode we sit down with Cindy Lin. Cindy is the co-founder and CEO of Hove Social Good Intelligence, a mission-to-action lifestyle company working to connect people to Do Good companies and companies to positive impact.

Hove’s new consumer facing product, Hey Social Good, will be launched Jan 2020. Hey Social Good will connect people to purchasing with purpose by building meaningful data stories to show positive social and environmental impact. Their mission is to enrich people's lives with well researched information and social good alternatives that inspire people to become a force for good.

IG: @heysocialgood
TW: @heysocialgood
FB: @hovesocialgood
Website: http://www.heysogo.com

7: Produce Good!

7: Produce Good!

In this episode we speak with Nita Kurmins Gilson, Co-founder of ProduceGood, a food recovery nonprofit in San Diego County. Nita and her team are recovering some of the 40% of food that is wasted daily and delivering this to the 1 in 6 people who are food insecure. They do this by recovering excess from backyards, farms & Farmers Markets; upcycling unwanted produce to the food system; and engaging and inspiring our community to reduce food waste & hunger

We asked Nita what she is most excited about, right now. Here is her inspiring answer:

“KIDS! I just gave a presentation to 5 classes of first grade gardening students at Cardiff Elementary. Their gardening instructor, a wonderful young man named Jonathan Kardos, wanted to teach the kids about the whole food system, including food waste and food insecurity. They offered to donate the harvest from 10 of the 20 beds of veggies they had grown. I believe that Berry Good Foundation granted Mr. Kardos funds to build another school garden in the district, at Ada Harris school. So, it was WONDERFUL to see the full circle! Kids feeding community. They were so stoked to be able to harvest 70 pounds of their own grown bounty and donate this to Community Resource Center, a local charity that does amazing work, in Encinitas.”

Tune in to learn more about the evolution of this incredible company.

http://www.producegood.org/
https://www.facebook.com/producegood
https://www.instagram.com/producegood/
https://twitter.com/ProduceGood

 


About Us

Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.

 

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619-295-3172

info@specialtyproduce.com

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San Diego, CA 92138

 

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