Category: San Diego

166: The Heartful Mind with Dr. Joe Delaney

Reducing stress, anxiety and depression by focusing on feelings first.

165: Sailing with the Aggies with Jayden Potter

Creating ways to deal with the stress of college through sailboat racing.

Episode 118 – Food Fable: Red Bananas

Plated Earth Food Fables are short historical fiction stories about produce and its ability to connect people, culture, and history. This Food Fable shares a legend from Malaysia that tells how red bananas came to be, and why some cultures choose not to eat these sacred fruits. Craving more? Go back to Episode 76 for the Food Fable on yellow bananas!

9: Food is Medicine with Kelli Gray Meisner, RD + Dietician

Kelli Gray-Meisner, RDN, is a registered dietician nutritionist who specializes in helping individuals with gastrointestinal conditions. She has expertise in integrative and functional principles, with an emphasis on a whole foods based diet and biologically appropriate lifestyle. She focuses on whole-food based nutrition assessment and education with all patients, meeting the patients where they are and assisting them to get where the want to be with their health. Kelli has always been interested in integrative and functional medicine and promoting personalized nutrition as a foundational component for overall health. Her research interests include integrative nutrition, microbiomes and lifestyle medicine. She also teaches at Cuyamaca Community College and volunteers giving healthy eating presentations to the general public as well as local support groups, including the San Diego Chapter of the Celiac Support Association.

In this episode we talk about the current state of our food system, healthcare, and how nutritious food can heal and empower us.

14: Debra Rosen, North San Diego Business Chamber on Thinking Local First

CEO of the North San Diego Business Chamber talks about Thinking Local First. Host Katie Stokes and Debra Rosen discuss early memories about “eating our veggies” as kids and the many ways the North San Diego Business Chamber supports local businesses in San Diego County through events like conferences on entrepreneurship, the upcoming 11th annual Women’s Week event, their Think Local First program, and more.

27: It’s All About the Food

We take a hard look at Mexican culinary delights with Scott Koenig: better known as “A Gringo in Mexico”.

Episode 117 – Food Buzz: History of Red Bananas

Plated Earth Food Fables are short historical fiction stories about produce and its ability to connect people, culture, and history. This Food Fable shares an original fiction story, creating an origin for folklore that claims eating a passion fruit will cause one to fall in love with the next person they lay eyes on.

164: Transforming Climate Fear

How to transform Climate Fear into action on behalf of Mother Earth.

Eske’s Listing Webpage:
https://centerforconsciouskids.com/listing/eske-roennau-climate-activist

Eske’s BLOG Page:
https://centerforconsciouskids.com/transforming-climate-fear

26: Meet the Gringo

Scott Koenig goes by the title “A Gringo in Mexico”. He has spent years involved in a cultural love affair south of the border. We discover a bit of history and sense of his passion for the region.

Episode 116 – Food Fable: Passionfruit

Plated Earth Food Fables are short historical fiction stories about produce and its ability to connect people, culture, and history. This Food Fable shares an original fiction story, creating an origin for folklore that claims eating a passion fruit will cause one to fall in love with the next person they lay eyes on.