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95: InteGREAT

95: InteGREAT

 

Pete picks a topic.. or two... or two that he made into one.. InteGREAT. Pete talks about his current "integration phase" and how it's helping him grow as a human.

17: Sun, Wine, Italy & Elaine

17: Sun, Wine, Italy & Elaine

 

Co-host Elaine Ardizzone recounts her recent experience teaching wine classes aboard a luxury cruise ship off the coast of Italy. Elaine is a certified sommelier and noted wine expert along with being the nationally recognized owner of Sweet Cheeks Baking Company.

85: Supporting Recovery from Depression or Suicidal Crisis

85: Supporting Recovery from Depression or Suicidal Crisis

 

WARNING: This episode may be triggering to those with a past including suicidal crisis or depression, and listener discretion is advised. 18+

If you or someone you know is dealing with depression or a behavioral health crisis, this cannot only be stressful for the individual experiencing the symptoms, but it can also be overwhelming for those trying to be of service / support, and help their friend or loved one through this time. In this informative episode, Victoria shares details about depression and suicide, how to be aware of warning signs, setting up a plan for support, safety, and recovery, as well as self-care habits that can be positively implemented for the most effective resilience after dealing with this challenging adversity.

Resources:
National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ or Call 1-800-273-8255
Crisis Text Line: 741-741
NAMI: https://nami.org/
American Foundation for Suicide Prevention: https://afsp.org/
Mental Health Apps: https://www.tomsguide.com/us/suicide-prevention-apps,review-2397.html

16: This is Where the Beef is

16: This is Where the Beef is

 

Eric Brandt, owner of Brandt Beef and One World Beef will discuss growing up in the meat industry, the history of Brandt and the transition to the One World Beef concept. The discussion will also look at the growing trend of plant-based "meat" products and what that may mean for companies like Brandt.

94: Travis had a Stroke

94: Travis had a Stroke
 

 None

150: 2020 Conscious Parenting

150: 2020 Conscious Parenting

 

Discover how Conscious Parenting raises the level of Awareness in our Households creating elevated Peace and Harmony with Dani Henderson of Kids Soul Speak.

84: Toxic Positivity

84: Toxic Positivity

 

In this episode, Victoria dives into the phenomenon of toxic positivity as it encourages ignoring negative emotions, and has become increasingly prominent on social platforms. Even though this philosophy seemingly promotes a positive mindset in regards to accepting all emotions, as well as doing whatever possible to work through them, it essentially has the opposite impact on many people, and ends up shaming those with anxiety and depression.

83: Envy

83: Envy

 

Envy is a highly toxic emotion and feeling. With more comparison culture on social media now than ever, some use this as a way for living out their individuality, but it can be triggering for others that see others in their same field doing better or differently than them etc. We all are blessed with certain gifts and the potential we reach with those gifts really is up to us. you are doing this, and others are doing this too. There is a major barrier that gets in the way of this happening, and this is envy.

1: Low Carb USA

1: Low Carb USA

 

Edible San Diego Publisher Katie Stokes kicks off the Living Local Podcast with two local guests who run a series of "low-carb" related events in San Diego and around the world through their company. Pam Devine and Doug Reynolds of LowCarbUSA discuss their paths to a low carbohydrate approach to eating, the international conferences they organize, including the one taking place July 25-28, 2019, as well as their monthly meetings in San Diego. Both individuals interested in improving their health or addressing specific health concerns, as well as medical professional can both find lots of information and support in Doug and Pam's network. Katie finishes off the episode with an easy cooking tip, her favorite approach to "Anything Pesto."

90: The Art of Tapping

90: The Art of Tapping

Please join us as special guest Anne Moriarty teaches us how to rewrite our brains to be calm in face of stress and anxiety, using the Emotional Freedom Technique (EFT), or "tapping".

 


About Us

Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.

 

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1929 Hancock St. Suite 150,
San Diego, CA 92110

619-295-3172

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San Diego, CA 92138

 

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