Episode 34 - A Doctor's Opinion
Kaiser Permanente's Primary Care Physician, Dr. Raymond Berdugo, discusses his own journey into veganism as well as some of the many success stories he's personally witnessed after helping his patients switch to a whole food, plant-based diet!
Dr. Raymond Berdugo (and related) Links:
Blog Article: https://positivechoice.org/an-introduction-to-a-whole-foods-plant-based-diet-why-should-you-try-it/
Positive Choice Integrative Wellness Center: http://www.positivechoice.org
KP Nutrition and Wellness Info: http://www.kphealthyme.com
KP Plant Based Handout: http://www.kphealthyme.com/Healthy-Eating-Active-Living-Programs/Education-libraries/Plant-Based-Diet.aspx
KP 2013 Online Journal Article: http://www.thepermanentejournal.org/issues/2013/spring/5117-nutrition.html
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