dance

87: Dz Vegan Kid Athletes

87: Dz Vegan Kid Athletes

Dz Vegan Kid Athletes are three sisters, Danaé, 14 years old, Danya 8 years old & Danielle 4 years old. They lead very active lifestyles; Danaé dances six days a week, Danya does gymnastics six days a week, Danielle does rhythmic gymnastics three days a week and dances once a week.

Danya was born vegan but at the age of four and a half, had tasted meat for the first time. She ate meat on and off but 1 year later, she stopped eating chicken and fish completely after learning how the animals were treated and killed.

Danaé was diagnosed with fibromyalgia eighteen months ago and was on four different medications to control her pain. She missed a lot of dance practices because of this. She was inspired by her Mom (who also has auto immune disease, endometriosis, fibromyalgia, thyroid disease and asthma) to go 100% vegan, after seeing her get off her medications and become much healthier! Danaé is now off her daily medication, drinks lots of raw green juices with turmeric to help reduce inflammation.

Danielle was born ten weeks premature and weighed just over 3 pounds. The doctors told her Mom that if she made it, she'd have life-long lung problems since she previously needed a ventilator to breathe. Doctors also said that she would have problems with her gut and not be able to digest foods properly which would require her to be on medication the rest of her life.

These girls are on a mission to share with others simple, fun ways to stay fit, eat healthy and be kind to the animals! They want to let the world know that growing up vegan rocks!

Dz Vegan Kid Athletes: https://www.instagram.com/dzvegankidathletes
Mom's (Angel) Charity: https://www.whataboutuscharity.org/about-us

40: Body Image

40: Body Image

Victoria discusses the ways we can be more conscious of creating a healthier body image for ourselves. She also identifies the many major contributors to a negative body image.

Victoria Mahdion Links:
Website: http://www.VictoriaMahdion.com
Personal Instagram: http://goo.gl/x3uNIm
Food Instagram: http://goo.gl/KaMOnM
Facebook: http://goo.gl/s2FxgP
Youtube: http://goo.gl/xYrTFn
Pinterest: http://goo.gl/3ZQGva

39: Emotional Eating

39: Emotional Eating

In this episode, Victoria breaks down contributing facts to emotional eating and offers alternative ways to deal with stress when it comes to food.

Victoria Mahdion Links:
Website: http://www.VictoriaMahdion.com
Personal Instagram: http://goo.gl/x3uNIm
Food Instagram: http://goo.gl/KaMOnM
Facebook: http://goo.gl/s2FxgP
Youtube: http://goo.gl/xYrTFn
Pinterest: http://goo.gl/3ZQGva

37: Improving The Moment

37: Improving The Moment


In this episode, Victoria discusses how distraction can be used as a technique to cope with emotional intensity, and also shares skills in regards to improving the moment.

Victoria Mahdion Links:
Website: http://www.VictoriaMahdion.com
Personal Instagram: http://goo.gl/x3uNIm
Food Instagram: http://goo.gl/KaMOnM
Facebook: http://goo.gl/s2FxgP
Youtube: http://goo.gl/xYrTFn
Pinterest: http://goo.gl/3ZQGva

62: Do What You Love!

62: Do What You Love!

Cat Woods is a writer with experience in magazine editing. She's also an instructor of yoga and CEO of Ballet Sculpt, and stresses the importance of not focusing on "shrinking" or "punishing" yourself, but rather, to learn a sense of gratitude for your body.

Cat's Links:
Website: http://catwoods.me
Blog: http://catcore.blogspot.com/
Instagram: http://www.instagram.com/cat13gram

Vegan Danielle's Links:
Website: http://www.VeganDanielle.com
Instagram: http://www.instagram.com/Vegan_Danielle
FaceBook: http://www.facebook.com/VeganDanielleSD

36: Identity

36: Identity

In this episode, Victoria discusses how our flexibility and strength in our value systems can affect our identity, as she shares processes in regards to allowing our identity to evolve over time.

 


About Us

Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.

 

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