depression

169: Self-Reflection

169: Self-Reflection

**EXPLICIT**
This episodes contains language and content not suitable for children. In this episode, I've done a bit of self-reflecting (What? No guest??... NOPE). What is this thing called life, and what's my purpose here? How do we heal from past traumas and use them for the best today?

If you're looking to the answers to those questions, you won't find them here.. you'll just find me pondering the thoughts in my head. Hopefully I can at least help you feel like you're not alone if you are thinking the same thing. Love you guys!

164: The Vegan Psychologist

164: The Vegan Psychologist

Clare Mann is an organisational psychologist, existential psychotherapist and author of numerous books and training programs. She is an expert in communication, skilled in dispelling the myths that limit people in their lives and work so they can create and satisfying lives which align with their values and purpose.

Clare also has a BSc in Psychology, MSc in Occupational Psychology, MA in Existential Psychotherapy and Counselling and Post Graduate Diploma in Counselling.

In this episode, Clare discusses the psychology behind veganism, why many people are so quick to reject the idea, and how us vegans can learn to handle Vystopia; the idea of being vegan in a non-vegan world.

The Vegan Psychologist: https://www.veganpsychologist.com
Training programs from Communicate 31: https://communicate31.com/
Vystopia: https://vystopia.com/

Free Meditation: https://www.veganpsychologist.com/meditation/

** Newest book, "The Myths of Choice; Why People Won't Change And What We Can Do About It" COMING OUT IN JUNE 2019! **

Instagram: https://www.instagram.com/clare_mann/
Facebook: https://www.facebook.com/veganpsychologistclaremann/

136: Pain Into Purpose

136: Pain Into Purpose

Melanie Langston-Bazzell is one of the strongest people I have ever met. After a traumatic accident on a San Diego freeway, Melanie suffered major injuries to her brain and other parts of her body.

There's no doubt she went through a period of depression, but rather than feeling sorry for herself, she decided to get active for the animals because she knew exactly what it meant to not have a voice. Melanie's story is truly heart-warming and I hope you all experience the same joy hearing it as I did!

Melanie:
https://www.instagram.com/VeganChickenArtist
https://www.instagram.com/VeganArtistMelanie

Kind Heart Coalition:
https://www.instagram.com/KindHeartCoalition
http://www.facebook.com/KindHeartCoalition
https://www.kindheartcoalition.org/

Jane Velez-Mitchell:
https://janeunchained.com/

76: Crazy Train

76: Crazy Train

Today's episode is all about Mental Health! Producer Danielle joins Travis in studio as they talk all about the infamous gloom that can hover around the holidays.

 


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Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.

 

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