eggs

124: Breakfast Republic

124: Breakfast Republic

What happens when a vegan has the Owner and the Corporate Executive Chef of an egg-dominant restaurant on her show? It's not what you think, guys; Breakfast Republic is doing big things here in San Diego! Not only have they added a few vegan items to the menu (they're friggin' amazing; I've had them!), but they even removed a lot of the animal products from their non-vegan items (by replacing the butter with oil, etc), to create less of a chance of contamination.

Let's give a big round of applause for (in my opinion) one of the most vegan-conscious, but otherwise non-vegan breakfast joints for taking the extra step to create an environment for vegans to feel safe to eat in!

Breakfast Republic:
Website: http://breakfastrepublic.com
Instagram: https://www.instagram.com/breakfastrepublic/
FaceBook: https://www.facebook.com/breakfastrepublicsd/

103: The Butcher’s Son

103: The Butcher's Son

Forrest Folen went from Butcher's son to VEGAN! Aside from the major mental shift that was necessary for this transformation, Forrest is very well connected with the health and fitness community. However, we wasn't always the fitness guy either. When he was younger, he made some poor health choices, which led him to homelessness. Now, he's been in the fitness industry for over 17 years and has opened multiple boot camp locations along the coast of California. He's also done consulting for over 200 fitness centers around the world and spends a lot of his time working closely with an organization called "Solutions for Change", which is dedicated towards helping those in need.

Way of Life Bootcamp: https://wayoflifetransformations.com/
Instagram: https://www.instagram.com/forrestfolen/
FaceBook: https://www.facebook.com/forrestfolen
Solutions for Change: http://solutionsforchange.org/
Patreon: http://www.patreon.com/forrestfolen

 


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