Engine 2

219: Little Green Forks

219: Little Green Forks

Dr. John Tanner suffered a heart attack while on a morning run when he was promptly rescued by a passerby. During his stay in the hospital, doctors treated him with a stent and told him he was able to now "resume life the way it was" with no direction on how he could lower his risk of a second cardiac arrest. Fortunately, this tragic situation prompted John to dive into the research of the WFPB diet and as a result, John has not had any recurrences of Heart Disease or related conditions!

In this episode, John shares his story, along with some pretty staggering statistics on the link between heart disease and diet.

Plus, stay tuned; John is giving away 100 free books, as well as a BOGO meal from Little Green Forks!

Claim Your Free Book or DVD (Free Shipping Too!): https://nusci.org/contact
Send a message saying you heard John on the "Vegan Danielle Podcast" and pick your book or DVD!

To Order Meal Prep from Little Green Forks: https://littlegreenforks.com/
BOGO: Use code "BOGOnew" for Buy One Get One on your first order

References:
Tanner Care: https://www.tannercare.com/
Dr. Caldwell Esselstyn: http://www.dresselstyn.com/site/
Prevent and Reverse Heart Disease (Book): https://www.amazon.com/gp/product/1583332723
Engine 2 Diet: https://plantstrong.com/

197: Plant-Based Addict

197: Plant-Based Addict

In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose.

He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Adam is now a diabetes and food addiction coach for Mastering Diabetes; a program that focuses on reversing insulin resistance to master type 1, Type 1.5, pre-diabetes, and type 2 diabetes using low fat, whole food, plant-based nutrition.

He also works with Engine 2 and Whole Foods Market’s Total Health Immersion Team. He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention.

He is also the founder of the non-profit, Plant-Based for Positive Change that is dedicated to advancing the research of diet and mental health / addiction and is running the very first research study to investigate the effects of a plant based diet intervention on early addiction recovery outcomes. He firmly believes that the simplest change on your fork make the most profound change of your life and that self-love is the root of all recovery.

Instagram: http://www.instagram.com/plantbasedaddict
Facebook: https://www.facebook.com/plantbasedaddict
GoFundMe: http://www.gofundme.com/infinite-study
Website: http://www.plantbasedforpositivechange.org
Mastering Diabetes: https://www.masteringdiabetes.org/

 


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Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.

 

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