health coach

92: The Travelling Vegan

92: The Travelling Vegan

Yogi, Jenna Carpenter went plant-based a little over 6 years ago, and has tried her best to be as vegan as possible. In this episode she discusses some vegan travelling tips, along with advice on how to still leave room for compassion for YOURSELF as a vegan (many of us forget about that)! Jenna first went plant-based because of auto-immunte complications, but has continued to follow the lifestyle for ethical reasons.

Jenna's Links:
Website: https://jennacarpenter.org
FaceBook: http://www.facebook.com/JennaCarpenterYoga
Instagram: http://www.instagram.com/_JennaCarpenter_
Danielle's Links:
Website: https://www.VeganDanielle.com
FaceBook: http://www.facebook.com/VeganDanielleSP
Instagram: http://www.facebook.com/VeganDanielle

90: Plant Based Fitness

90: Plant Based Fitness

Chris Moore is a fitness enthusiast, but he hasn't always lived this way; when Chris graduated from nursing school he was 235 pounds. In this episode, Chris talks about his journey through losing weight, eliminating stomach problems and anxiety while gaining a whole new outlook on fitness and nutrition! Chris goes into his own experience with how veganism has helped his post-workout recovery as well as his stamina while in the gym!
PS: Did you know Tulum is organizing a Cube of Truth for Anonymous for the Voiceless???

Chris' Instagram: http://www.instagram.com/moore__chris

 


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Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
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