healthy

199: Non-Toxic Lifestyle

199: Non-Toxic Lifestyle

Dr. Christian Gonzalez is a Naturopathic Doctor, an Oncology Expert and an Environmental Professional. He is also a proponent of a Whole Food Plant Based diet, and believes in reducing toxicity in our bodies, not only with healthy food choices, but with consciousness and meditation.

Dr. Christian's Links:
Instagram: https://www.instagram.com/doctor.g_/
Heal Thy Self Podcast: https://podcasts.apple.com/us/podcast/heal-thy-self/id1455361893

References:
Dominion: https://www.dominionmovement.com/
Earthlings: http://www.nationearth.com/
Switch 4 Good: https://switch4good.org/

198: Vegan Strong

198: Vegan Strong

Bill Muir, AKA Sgt. Vegan has been vegan since 1992, after he was already in the punk scene and identified as straight-edge. As a defiant act, he figured since he wasn't drinking or doing drugs, it wouldn't be that much harder to give up animal products.

Twenty-seven years later, Bill Muir now has a Certificate in Vegan Culinary Arts from Atlantic Union College and a BS in Nursing from Drexel University and has authored the book, Vegan Strong. He has also been Honorably Discharged from the Armed Services and serves our Nations's Heroes as an RN at the West LA Medical Center.

In this episode, Bill shares his story of compassion and non-violence through all areas of his life.

Website: https://sgtvegan.com/
Instagram: https://www.instagram.com/sgt_vegan/
FaceBook: https://www.facebook.com/sgtvegan
Amazon Book Link: https://www.amazon.com/dp/1719406901/ref=rdr_ext_tmb

197: Plant-Based Addict

197: Plant-Based Addict

In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose.

He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Adam is now a diabetes and food addiction coach for Mastering Diabetes; a program that focuses on reversing insulin resistance to master type 1, Type 1.5, pre-diabetes, and type 2 diabetes using low fat, whole food, plant-based nutrition.

He also works with Engine 2 and Whole Foods Market’s Total Health Immersion Team. He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention.

He is also the founder of the non-profit, Plant-Based for Positive Change that is dedicated to advancing the research of diet and mental health / addiction and is running the very first research study to investigate the effects of a plant based diet intervention on early addiction recovery outcomes. He firmly believes that the simplest change on your fork make the most profound change of your life and that self-love is the root of all recovery.

Instagram: http://www.instagram.com/plantbasedaddict
Facebook: https://www.facebook.com/plantbasedaddict
GoFundMe: http://www.gofundme.com/infinite-study
Website: http://www.plantbasedforpositivechange.org
Mastering Diabetes: https://www.masteringdiabetes.org/

196: Vegan Dogs?

196: Vegan Dogs?

Lindsay Rubin is the Vice President of v-dog; the vegan and family-owned, dog food brand based out of San Francisco.

In this episode, Lindsay not only shares her personal story of veganism, but also squashes some common misconceptions about the ideal doggie diet!

Website: https://v-dog.com
FaceBook: https://www.facebook.com/Vdogfood
Twitter: https://twitter.com/vdogfood
Instagram: https://www.instagram.com/vdogfood/
Vimeo: https://vimeo.com/user56587092

Shout out to Chia the Vegan Pit! https://www.instagram.com/chiatheveganpit/

195: Organic WFPB

195: Organic WFPB

Ben Honeycutt is a sixteen year old speaker on the topic of the importance of the organic WFPB diet and extending quality of life. He's in the Future Farmers of America program and is a cross country runner. Ben is also studying nutrition, with the goal to be a Naturopathic Doctor.

Ben's mother, Zen Honeycutt founded Moms Across America after Ben started experiencing health issues as a child. Today, Ben and his mother work together, advocating for better health for all!
Attend Ben's talk in Irvine, Ca on 11/24: https://www.iucc.org

193: Choice Juicery

193: Choice Juicery

 

Choice Juicery CEO and bad-ass babe, Nastasha McKeon prides herself on being a "momtrepreneur" — balancing the hustles of being a business owner, mother, and certified plant-based nutritionist.

In this episode, Nastasha tells her personal story on how and why she became vegan, but also how she is able to run the fully vegan, gluten-free, organic brand, Choice.

Website: http://www.choicejuicery.com/
Instagram: https://www.instagram.com/choicejuicery/
PS. They're hiring! Check this out: https://www.instagram.com/p/B3Cas_7nMoS/

188: Recipe IQ

188: Recipe IQ

 

Ken Leeser is the creator of the app, Recipe IQ; a nutrition calculator that takes the mystery out of healthy cooking! The app uses Optical Character Recognition (OCR) to extract the ingredients from images of recipes... or, cooks can enter their own ingredients! Users have the option to scan in recipes, add links to recipes, or manually type in ingredients themselves, and the app does the rest!

Website: https://www.recipeiqapp.com/
FaceBook: https://www.facebook.com/recipeIQ
IG: https://www.instagram.com/recipeiq/

172: Biking Across America

172: Biking Across America

 

Richie Crowley is an Ivy-League-Educated former professional athlete who left the late night party scene to became a sober vegan entrepreneur who's taking a huge risk by Biking Across America with the hopes of educating others on the benefits of a plant-based lifestyle as well as overall total health and wellness!

Medium: https://medium.com/@rickieticklez
IG: https://www.instagram.com/rickieticklez/
YouTube: https://www.youtube.com/channel/UCJzYGr_awnGM3Dw3Z6XLEMw/videos?view_as=subscriber
FB: https://www.facebook.com/rickieticklez
Veestro: https://www.veestro.com/

140: Natural Delights

140: Natural Delights

Alondra Ruiz is a successful San Diego Real Estate Agent and the co-owner of Natural Delights in East County, San Diego. But, Alondra's life hasn't always been so healthy. When she was a young child, she lived on the streets with her mother and found most of her meals by digging in dumpsters and trashcans around the town.

In this Episode, Alondra shares her crazy story on how her family members literally saved her as a child, and of course, how she made her most recent transition to veganism. In addition to Alondra, her 11 year old nephew, Gael and 17 year old niece, Esmy have become vegan (on their own) after watching some of the same documentaries she watched!

Website: https://www.naturaldelightsjuicebar.com/
Instagram: https://www.instagram.com/naturaldelightsjuicebar/
FaceBook: https://www.facebook.com/mela.ruiz.7505

129: Plant Chics

129: Plant Chics

Jacque Tarlton is a Certified Wellcoach and Wellness Advocate. She’s passionate about improving health through fabulous, fun and scientifically proven lifestyle changes. She earned her Bachelor of Science degree in Nutrition and Dietetics and practiced as a Registered Dietitian in her early career.

Marzia Prince is an award-winning international health and wellness expert. She has been hosted on many TV networks and radio stations including Fox News Radio, iHeartRadio, CW, WFAA Channel 8 News. Her plant-based programs have changed thousands of lives, helping clients achieve goals they once thought were impossible.

Together Jacque and Marzia make up the super cute, exceptionally fun and always healthy; Plant Chics!

PlantChics:
Website: https://www.plantchics.com/
FaceBook: https://www.facebook.com/plantchics/
Plant Chics Tribe (private group; women only): https://www.facebook.com/groups/492005744489329/
Instagram: https://www.instagram.com/plantchics/

Jacque's IG: https://www.instagram.com/fabulousjacquet/
Marzia's IG: https://www.instagram.com/marziaprince/

Plant Chics Plate (What to eat to get more fiberlicious foods in your life): https://www.instagram.com/p/BfbVC4jjtyb/
Plant Chics Challenge: https://www.plantchics.com/product-page/plant-chics-30-day-challenge

 


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Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
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