Non-Violence

165: Therapeutic Vinyasa Yoga

165: Therapeutic Vinyasa Yoga

*Mildly Explicit Language*
Elia Nikolaev started his journey through living a more compassionate life around the age of 22, when he read the great Paramahansa Yogananda's "Autobiography of a Yogi", which was a gateway into his next phase of life. From there, he took his first Hatha Yoga class, and eventually became certified in 2006.

In this episode, Elia describes the importance of yoga and meditation, and how to incorporate the principals derived from those practices, into the foods we eat.

FaceBook: https://www.facebook.com/therapeuticvinyasa
Instagram: https://www.instagram.com/therapeuticvinyasa/
Website: http://therapeuticvinyasayoga.com/
Yoga Tropics: http://www.yogatropics.com/

151: LA Animal Save

151: LA Animal Save

Amy Jean Davis is the founder of LA Animal Save, the Los Angeles chapter of the Save Movement. Amy graduated Purdue University, has completed her certificate in Plant Based Nutrition from eCornell and was even a Top 24 Finalist American Idol, Season 7.

In this episode, Amy tells her own journey of veganism as well as the story of how LA Animal Save was started. She also describes the importance of being on the front lines for the animals by participating in Vigils or Saves.

For More Amy:
Instagram: https://www.instagram.com/hazeleyedvegan/
FaceBook: https://www.facebook.com/hazeleyedvegan

For More LA Animal Save and The Save Movement:
Instagram (LA): https://www.instagram.com/laanimalsave/
Instagram (global): https://www.instagram.com/thesavemovement/
FaceBook (LA): https://www.facebook.com/laanimalsave/
FaceBook (global): https://www.facebook.com/savemovement/

Animal Alliance Network:
Instagram: https://www.instagram.com/animalalliancenetwork/
FaceBook: https://www.facebook.com/animalalliancenetwork/

Earthlings:
Website: http://www.nationearth.com/
Instagram: https://www.instagram.com/earthlingsfilm/
FaceBook: https://www.facebook.com/EarthlingsFilmOfficial/

 


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