teacher

165: Therapeutic Vinyasa Yoga

165: Therapeutic Vinyasa Yoga

*Mildly Explicit Language*
Elia Nikolaev started his journey through living a more compassionate life around the age of 22, when he read the great Paramahansa Yogananda's "Autobiography of a Yogi", which was a gateway into his next phase of life. From there, he took his first Hatha Yoga class, and eventually became certified in 2006.

In this episode, Elia describes the importance of yoga and meditation, and how to incorporate the principals derived from those practices, into the foods we eat.

FaceBook: https://www.facebook.com/therapeuticvinyasa
Instagram: https://www.instagram.com/therapeuticvinyasa/
Website: http://therapeuticvinyasayoga.com/
Yoga Tropics: http://www.yogatropics.com/

137: CARE4YOGA

137: CARE4YOGA

13 year old Tabay Atkins is the youngest Certified Yoga Teacher in America! After learning about his mother's cancer diagnosis at just 6 years old, he began looking for ways to help her heal. At only 7 years old, Tabay received his first yoga certificate!

Today, Tabay teaches classes that are 100% donation based, where the proceeds go to foundations that promote the cure of cancer, with his goal of helping others beat the disease the way his mom did! Tabay is truly one of the most giving, intelligent and intuitive people I have ever met, and I guarantee this interview will pull on your heart strings!

For more Tabay:
Website: http://tabayatkins.vhx.tv
Instagram: https://www.instagram.com/tabayatkins/
FaceBook: https://www.facebook.com/tabay.atkins

Care 4 Yoga: http://www.care4yoga.com/

45: Chef Carmine Lopez | San Diego

45: Chef Carmine Lopez | San Diego


Tune into this episode as Kat Humphus talks with Chef Carmine Lopez. You wouldn't believe how much these two awesome ladies have in common.

53: Sagency Wellness

53: Sagency Wellness

Meet Haz Adiguzel: Owner of Sagency Wellness in San Diego. Haz is a Licensed Acupuncturist, Licensed Massage Therapist, Registered Yoga Teacher and so much more! In this episode, Haz talks discusses some of the benefits of herbs and how combining them in different ways can increase or decrease their effectiveness. Sagency Wellness is Downtown San Diego's premier blend of the best of the ancient and new; offering acupuncture, Eastern-inspired bodywork, Kundalini Yoga and plant remedies.

Sagency Wellness Links:
Website: https://www.sagencywellness.com/
Instagram: https://www.instagram.com/sagencywellness/
FaceBook: https://www.facebook.com/SagencyWellness/

Vegan Danielle's Links:
Website: http://www.VeganDanielle.com
Instagram: http://www.instagram.com/Vegan_Danielle
FaceBook: http://www.facebook.com/VeganDanielleSD

26: Vegan Life By Lauren

Episode 26 - Vegan Life By Lauren

Lauren White first attempted to go vegetarian in 5th grade when she choked on a piece of steak! She's now a communications professor at Community Colleges in San Diego and talks to her students about the ways they can contribute to the welfare of animals.

Vegan Danielle Links:
Website: http://www.VeganDanielle.com
Instagram: http://www.instagram.com/Vegan_Danielle
FaceBook: http://www.facebook.com/VeganDanielleSD

Lauren White Links:
Instagram: https://www.instagram.com/veganlifebylauren/

 


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