vegetarian

98: Eco Caters

98: Eco Caters

Nick Brune is a personal chef and the founder of Eco Caters. He was born and raised in the heart of "Flavor Country" in Louisiana and moved to Los Angeles to work as head chef for multiple catering companies. One of Nick's top focusses is "local" produce, but why is local so important? In this episode we talk all about sustainability and the local economics that come into play in the food industry.

Eco Caters is a catering company with locations in California and DC that features EXTENSIVE vegan menus! They offer services to cater weddings, work parties, birthdays and so much more! For more information, visit their website at http://www.ecocaters.com or their Instagram at https://www.instagram.com/ecocaters/

96: Change Your Mindset

96: Change Your Mindset

Dr. Kasey Johnson is a vegan, a mother, a chiropractor, and a badass babe! While she was training for her current career, she started adopting the principles of the Paleo and Ketogenic diets; compared to her dorm-style junkfood college days, this was a huge improvement! However, it was also just a stepping stone in her towards an even more positive goal of being vegan! After giving birth, she ended up with the extremely painful condition known as mastitis (inflammation of the breast tissue). After researching how meat and dairy cause inflamation, she cut out the animal products and saw immediate results!

To call in for Episode 100 (instructions on voicemail): 619-537-9516

Dr. Kasey's Links:
Website: https://drkaseyjohnson.com/
Instagram: https://www.instagram.com/drkaseyjohnson/
Unlock Wellness Podcast (iTunes): https://itunes.apple.com/us/podcast/the-unlock-wellness-podcast/id1215420028?mt=2
Children's Book: https://www.amazon.com/gp/product/1546886826
(For each sale of the book, Kasey is donating a "Wellness Bag" to kids who don't have access to daily essentials!)

92: The Travelling Vegan

92: The Travelling Vegan

Yogi, Jenna Carpenter went plant-based a little over 6 years ago, and has tried her best to be as vegan as possible. In this episode she discusses some vegan travelling tips, along with advice on how to still leave room for compassion for YOURSELF as a vegan (many of us forget about that)! Jenna first went plant-based because of auto-immunte complications, but has continued to follow the lifestyle for ethical reasons.

Jenna's Links:
Website: https://jennacarpenter.org
FaceBook: http://www.facebook.com/JennaCarpenterYoga
Instagram: http://www.instagram.com/_JennaCarpenter_
Danielle's Links:
Website: https://www.VeganDanielle.com
FaceBook: http://www.facebook.com/VeganDanielleSP
Instagram: http://www.facebook.com/VeganDanielle

90: Plant Based Fitness

90: Plant Based Fitness

Chris Moore is a fitness enthusiast, but he hasn't always lived this way; when Chris graduated from nursing school he was 235 pounds. In this episode, Chris talks about his journey through losing weight, eliminating stomach problems and anxiety while gaining a whole new outlook on fitness and nutrition! Chris goes into his own experience with how veganism has helped his post-workout recovery as well as his stamina while in the gym!
PS: Did you know Tulum is organizing a Cube of Truth for Anonymous for the Voiceless???

Chris' Instagram: http://www.instagram.com/moore__chris

28: Who’s Planning Meals for Our Next Generation?, Part 1

28: Who's Planning Meals for Our Next Generation?, Part 1
 

 
Chances are if you had great food growing up, your Mom made it. Or, somebody’s Mom did. Today we talk to some women that are having a huge impact not just on our next meal, but maybe our children’s.

85: Spoiled Vegans

85: Spoiled Vegans

Todd Anderson, Brandy Espi and Cody Blake make up a group of influencers called "Spoiled Vegans". They created the group to show others that not all vegans are the same! Don't get them wrong, the name "spoiled" isn't coming from a pretentious, "better than others" attitude, it comes from the humility they've achieved realizing how spoiled they are to be in San Diego and have so many great vegan resources!

Todd
Instagram: http://www.instagram.com/TurnipVegan
FaceBook: http://www.facebook.com/TurnipVegan
YouTube: TurnipVegan

Brandy
Instagram: http://www.instagram.com/BrandyEspi
YouTube: BrandyEspi

Cody: http://www.instagram.com/codyblake.omnia

Spoiled Vegans: http://www.instagram.com/spoiledvegans

63: The Accidental Paleo

63: The Accidental Paleo


Certified Holistic Health Coach, Lauren Lobley talks about how removing dairy from her life instantly led to a loss of 10 pounds, and how removing meat helped her with her longterm digestive issues. Soon after, she delved into the idea of "food as medicine" as she experimented with her own diet. When she first started eating more plant-based, she wasn't sure how to replace the animal proteins on her plate with something healthier.

Today, Lauren is the author of the cookbook, "The Accidental Paleo: Easy Vegetarian Recipes for a Paleo Lifestyle", which is a book that literally replaces the meat with healthier, plant-based alternatives! Her book even includes a section which mentions items to deck out your pantry with to make your time spent in the kitchen far more efficient!

Lauren's Links:
Instagram: https://www.instagram.com/laurenlobley/
FaceBook: https://www.facebook.com/delectableyou
Twitter: https://twitter.com/DelectableYou
YouTube: https://www.youtube.com/user/llobley
Website: http://delectableyou.com/

Vegan Danielle's Links:
Website: http://www.VeganDanielle.com
Instagram: http://www.instagram.com/Vegan_Danielle
FaceBook: http://www.facebook.com/VeganDanielleSD

26: Vegan Life By Lauren

Episode 26 - Vegan Life By Lauren

Lauren White first attempted to go vegetarian in 5th grade when she choked on a piece of steak! She's now a communications professor at Community Colleges in San Diego and talks to her students about the ways they can contribute to the welfare of animals.

Vegan Danielle Links:
Website: http://www.VeganDanielle.com
Instagram: http://www.instagram.com/Vegan_Danielle
FaceBook: http://www.facebook.com/VeganDanielleSD

Lauren White Links:
Instagram: https://www.instagram.com/veganlifebylauren/

 


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Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
The Specialty Produce team includes more than one hundred enthusiastic and dedicated employees.

 

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