vegetarian

85: Spoiled Vegans

85: Spoiled Vegans

Todd Anderson, Brandy Espi and Cody Blake make up a group of influencers called "Spoiled Vegans". They created the group to show others that not all vegans are the same! Don't get them wrong, the name "spoiled" isn't coming from a pretentious, "better than others" attitude, it comes from the humility they've achieved realizing how spoiled they are to be in San Diego and have so many great vegan resources!

Todd
Instagram: http://www.instagram.com/TurnipVegan
FaceBook: http://www.facebook.com/TurnipVegan
YouTube: TurnipVegan

Brandy
Instagram: http://www.instagram.com/BrandyEspi
YouTube: BrandyEspi

Cody: http://www.instagram.com/codyblake.omnia

Spoiled Vegans: http://www.instagram.com/spoiledvegans

63: The Accidental Paleo

63: The Accidental Paleo


Certified Holistic Health Coach, Lauren Lobley talks about how removing dairy from her life instantly led to a loss of 10 pounds, and how removing meat helped her with her longterm digestive issues. Soon after, she delved into the idea of "food as medicine" as she experimented with her own diet. When she first started eating more plant-based, she wasn't sure how to replace the animal proteins on her plate with something healthier.

Today, Lauren is the author of the cookbook, "The Accidental Paleo: Easy Vegetarian Recipes for a Paleo Lifestyle", which is a book that literally replaces the meat with healthier, plant-based alternatives! Her book even includes a section which mentions items to deck out your pantry with to make your time spent in the kitchen far more efficient!

Lauren's Links:
Instagram: https://www.instagram.com/laurenlobley/
FaceBook: https://www.facebook.com/delectableyou
Twitter: https://twitter.com/DelectableYou
YouTube: https://www.youtube.com/user/llobley
Website: http://delectableyou.com/

Vegan Danielle's Links:
Website: http://www.VeganDanielle.com
Instagram: http://www.instagram.com/Vegan_Danielle
FaceBook: http://www.facebook.com/VeganDanielleSD

26: Vegan Life By Lauren

Episode 26 - Vegan Life By Lauren

Lauren White first attempted to go vegetarian in 5th grade when she choked on a piece of steak! She's now a communications professor at Community Colleges in San Diego and talks to her students about the ways they can contribute to the welfare of animals.

Vegan Danielle Links:
Website: http://www.VeganDanielle.com
Instagram: http://www.instagram.com/Vegan_Danielle
FaceBook: http://www.facebook.com/VeganDanielleSD

Lauren White Links:
Instagram: https://www.instagram.com/veganlifebylauren/

 


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Specialty Produce is a family owned and operated food service and retail fresh produce supplier located in San Diego, CA. A premium provider for more than thirty years, Specialty Produce continues to be a leader in service, product quality and technology.
 
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