whole food

199: Non-Toxic Lifestyle

199: Non-Toxic Lifestyle

Dr. Christian Gonzalez is a Naturopathic Doctor, an Oncology Expert and an Environmental Professional. He is also a proponent of a Whole Food Plant Based diet, and believes in reducing toxicity in our bodies, not only with healthy food choices, but with consciousness and meditation.

Dr. Christian's Links:
Instagram: https://www.instagram.com/doctor.g_/
Heal Thy Self Podcast: https://podcasts.apple.com/us/podcast/heal-thy-self/id1455361893

References:
Dominion: https://www.dominionmovement.com/
Earthlings: http://www.nationearth.com/
Switch 4 Good: https://switch4good.org/

198: Vegan Strong

198: Vegan Strong

Bill Muir, AKA Sgt. Vegan has been vegan since 1992, after he was already in the punk scene and identified as straight-edge. As a defiant act, he figured since he wasn't drinking or doing drugs, it wouldn't be that much harder to give up animal products.

Twenty-seven years later, Bill Muir now has a Certificate in Vegan Culinary Arts from Atlantic Union College and a BS in Nursing from Drexel University and has authored the book, Vegan Strong. He has also been Honorably Discharged from the Armed Services and serves our Nations's Heroes as an RN at the West LA Medical Center.

In this episode, Bill shares his story of compassion and non-violence through all areas of his life.

Website: https://sgtvegan.com/
Instagram: https://www.instagram.com/sgt_vegan/
FaceBook: https://www.facebook.com/sgtvegan
Amazon Book Link: https://www.amazon.com/dp/1719406901/ref=rdr_ext_tmb

197: Plant-Based Addict

197: Plant-Based Addict

In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose.

He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Adam is now a diabetes and food addiction coach for Mastering Diabetes; a program that focuses on reversing insulin resistance to master type 1, Type 1.5, pre-diabetes, and type 2 diabetes using low fat, whole food, plant-based nutrition.

He also works with Engine 2 and Whole Foods Market’s Total Health Immersion Team. He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention.

He is also the founder of the non-profit, Plant-Based for Positive Change that is dedicated to advancing the research of diet and mental health / addiction and is running the very first research study to investigate the effects of a plant based diet intervention on early addiction recovery outcomes. He firmly believes that the simplest change on your fork make the most profound change of your life and that self-love is the root of all recovery.

Instagram: http://www.instagram.com/plantbasedaddict
Facebook: https://www.facebook.com/plantbasedaddict
GoFundMe: http://www.gofundme.com/infinite-study
Website: http://www.plantbasedforpositivechange.org
Mastering Diabetes: https://www.masteringdiabetes.org/

196: Vegan Dogs?

196: Vegan Dogs?

Lindsay Rubin is the Vice President of v-dog; the vegan and family-owned, dog food brand based out of San Francisco.

In this episode, Lindsay not only shares her personal story of veganism, but also squashes some common misconceptions about the ideal doggie diet!

Website: https://v-dog.com
FaceBook: https://www.facebook.com/Vdogfood
Twitter: https://twitter.com/vdogfood
Instagram: https://www.instagram.com/vdogfood/
Vimeo: https://vimeo.com/user56587092

Shout out to Chia the Vegan Pit! https://www.instagram.com/chiatheveganpit/

195: Organic WFPB

195: Organic WFPB

Ben Honeycutt is a sixteen year old speaker on the topic of the importance of the organic WFPB diet and extending quality of life. He's in the Future Farmers of America program and is a cross country runner. Ben is also studying nutrition, with the goal to be a Naturopathic Doctor.

Ben's mother, Zen Honeycutt founded Moms Across America after Ben started experiencing health issues as a child. Today, Ben and his mother work together, advocating for better health for all!
Attend Ben's talk in Irvine, Ca on 11/24: https://www.iucc.org

167: WFPB Chef

167: WFPB Chef

Chef Roberto Carboni was once suffering from numerous health challenges and symptoms. He eventually found relief from his problems by switching to a Whole Food Plant Based diet!

Roberto now has his certification in Plant Based Nutrition from eCornell and uses his own personal experience to fuel his healthy cooking today.

For information about current events, services, resources and more:
Website: www.wfpbchef.com
FaceBook: https://www.facebook.com/WFPB-CHEF-Home-543074282854289/

Tuscan Plant Based Cuisine at HI Street Kitchen and Tap:
Sunday, July 7th, 2019 at 6pm
7767 Balboa Ave
San Diego, California
(858) 430-6815

132: Plant Nerds!

132: Plant Nerds!

Smart Pressed Juice is not just another juice company on the market. Aside from the juices being certified vegan, organic, non-GMO, gluten-free and also contain no artificial ingredients, they were voted as the best super-foods powder by Vegan Health and Fitness Magazine in 2017.

Founder, Annie Vonheim, has been working in the functional medicine industry for over 15 years, alongside top researchers to design health protocols for chronic disease management. After discovering that the most powerful medicine in the world comes from green vegetables, she created Smart Pressed Juice with the goal of making phytonutrients accessible to everyone!

Website: https://www.smartpressedjuice.com/
Instagram: https://www.instagram.com/smartpressedjuice/
FaceBook: https://www.facebook.com/smartpressedjuice
Twitter: https://twitter.com/search?q=smart%20pressed%20juice&src=typd
Amazon: Shop Here!

eCornell Plant Based Nutrition Course: https://www.ecornell.com/certificates/nutrition/plant-based-nutrition/

106: Doctor’s Daughters

106: Doctor's Daughters

Jenna and Cara Fuhrman are the daughters of Board-Certified Physician and author, Dr. Joel Fuhrman. In this episode, the Fuhrman sisters talk all about what it was like growing up fully vegan and give some experiences on how their dad tried to make their life seem as normal as possible in the process! Also, at the end of the podcast the girls propose an oil-free, salt-free challenge for you listeners; can you do it?

Jenna and Cara: http://www.instagram.com/DoctorsDaughters
Dr. Joel: https://www.instagram.com/joelfuhrmanmd
eBook: COMING SOON!

56: Over Fed + Under Nourished

56: Over Fed + Under Nourished

Dr. Raymond Berdugo (PCP of Kaiser Permanente), and Dr. Angie Sadeghi (Gastroenerologist) talk about how a whole food plant-based diet directly improves the health of their patients, from the inside out. We also talk about some of the myths associated with products such as detox teas, and diets like Paleo or Keto.

Dr. Berdugo's Links:
Blog Article: https://positivechoice.org/an-introduction-to-a-whole-foods-plant-based-diet-why-should-you-try-it/
Positive Choice Integrative Wellness Center: http://www.positivechoice.org
KP Nutrition and Wellness Info: http://www.kphealthyme.com
KP Plant Based Handout: http://www.kphealthyme.com/Healthy-Eating-Active-Living-Programs/Education-libraries/Plant-Based-Diet.aspx
KP 2013 Online Journal Article: http://www.thepermanentejournal.org/issues/2013/spring/5117-nutrition.html
Instagram: http://www.instagram.com/DrBerdugo

Dr. Angie's Links:
Website (Personal): http://www.DoctorAngie.com/
Website (Professional): http://www.DrAngieHealth.com/
Instagram: http://www.instagram.com/Angie.Sadeghi

Vegan Danielle's Links:
Website: http://www.VeganDanielle.com
Instagram: http://www.instagram.com/Vegan_Danielle
FaceBook: http://www.facebook.com/VeganDanielleSD

34: A Doctor’s Opinion

Episode 34 - A Doctor's Opinion

Kaiser Permanente's Primary Care Physician, Dr. Raymond Berdugo, discusses his own journey into veganism as well as some of the many success stories he's personally witnessed after helping his patients switch to a whole food, plant-based diet!

Dr. Raymond Berdugo (and related) Links:
Blog Article: https://positivechoice.org/an-introduction-to-a-whole-foods-plant-based-diet-why-should-you-try-it/
Positive Choice Integrative Wellness Center: http://www.positivechoice.org
KP Nutrition and Wellness Info: http://www.kphealthyme.com
KP Plant Based Handout: http://www.kphealthyme.com/Healthy-Eating-Active-Living-Programs/Education-libraries/Plant-Based-Diet.aspx
KP 2013 Online Journal Article: http://www.thepermanentejournal.org/issues/2013/spring/5117-nutrition.html

Danielle's Links:

Website | Instagram | FaceBook

For discounts on vegan superfoods or protein powders, visit http://www.sunpyramid.com and use coupon code VeganDanielle15 at checkout!

 


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