75: Anxiety, Depression & Stress
Anxiety and depression have become highly relevant with the rise in the use of technology and social media. Victoria discusses the potential causes and solutions that can be put into place to balance out times of emotional turmoil, we well as how to reduce the stigma around mental health issues.
74: Dianna Hanken - Perseverance
Victoria and her guest Dianna Hanken discuss perseverance, the difference between "feelings" and "intuition", as well as working through mental blocks. www.DiannaHanken.com
73: Deciding to Commit
Victoria discusses some foundational questions which are beneficial to ask prior to marking commitments.
72: Pursuit of Purity and Perfection
Victoria details how the pursuit for purity and perfection can be and often times is unhealthy, unsustainable, and can even be dangerous.
71: Cortland Anderson | Om Kombucha
Victoria hosts Cortland Anderston of Om Brewing Company and talks about his thriving kombucha business and how it developed after his journey exploring professional modeling, yoga, massage and reiki.
@OMKombucha on Instagram
(619) 513-8282 for direct orders
70: Vegan News 2
Vegan Danielle has a podcast. I am vegan and have a podcast. Together we recorded this episode to discuss some prominent vegans suddenly not being vegan anymore.
Danielle feels that money and greed have taken precedence over the animals and has less sympathy for these people. I try to take a more understanding approach towards these types of situations.
In this episode Danielle and I discuss these topics and the possible repercussions of people's actions in the media.
Victoria discusses positive and negative habits when it comes to communication in interpersonal relationships.
68: Releasing with Love
Victoria discusses why it is so important to let go of past mental processes, behaviors, and habits to let positive growth processes take their place.
67: Support Systems
Victoria discusses the importance of creating a solid support group in your life as early as possible.